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Make self-care a daily routine to prevent burnout. Center yourself before trying to engage people. When in doubt, just breathe.
In Tips for Supervisors on Creating a Culture of Self-Care Supervisors play a key role in ensuring self-care for staff. James Ginsberg, Director of Substance Treatment Services/Housing First at the Colorado Coalition for the Homeless,offers 10 practical tips for supervisors to create a work environment that fosters self-care among staff.
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A program of the U.S. Department of Health and Human Services Substance Abuse & Mental Health Services Administration, Center for Mental Health Services